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To view more resources, including Emmalou's 1 minute parenting tips, check out here YouTube Station HERE.

Healing Your Families:
A weekly show about strengthening families through effective parenting, improved communication, and healthy relationships.  Healthy, thriving families are the foundation of a successful society. Replays are available by clicking HERE.  Shows are live Wednesdays at 4pm MST. 

To join the live show, go HERE a few minutes before and click the blue button that says "click to join the show".

In Support of Families:
A retired podcast series, run by Emmalou Penrod, with the intention of providing useful information to parents on creating a calm and nurturing home environment. Just as you need a variety of tools to build a house, you need a variety of tools to be an even more effective parent.  Watch past episodes HERE.

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"Goals without Action Steps are just good thoughts!" 
-Kaha Tahi Coaching-              

Let's start by making space to get to where we want to be by implementing action steps to achieve our goals and have healthier relationships by the end of the year.  Let's look at
1-Declutter our Environment
2- Managing our Social Circle
3-Debunking the mentality around money
4-Allowing for Spiritual Space  <<Click to continue>>

K-Wellness and Body Talk with Meli​

​Do you have a relationship with your body? Have you ever had a question about massage therapy or how your body can be effected by a massage?  Join HERE, for answers to frequently asked questions, common subjects brought up with massage clients and how your overall health can determine the effectiveness of your massage.