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Sunday Songs by Jamie
Music has always inspired and brought deep joy and healing to my heart. It has connected me to God and others. I hope this brings peace through the rhythms and lyrics of songs for you too. Click HERE to listen |
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There are six sensual secrets from food <<continue>>
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Click HERE for tips on how to have a light disposition during the dark months!
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MINDFULNESS allows us to use our emotions as a guide and to reclaim our power within each moment ... <<continue>>
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Choosing YOUR Peace with Jamie
Peace comes from a deep understanding and commitment to YOU. Who you are. What your body is communicating to you. The concept of control. Finding healing. Realistic expectations. Seeing oneself through God's eyes. Understanding how your brains is talking. What foods affect you. Sleep. Movement. The power of curiosity over judgment. And centering through the natural world. I am here to provide a space for discussions, resources, and tools that increase understanding of how to access and choose peace even in the chaos's of life! Join the conversation HERE |