Getting to Know the KAHA TAHI Team

Heidi, Why Health and Life Coaching?

”While having been on my own health journey to stay active and healthy for most of my adult life, I noticed that there always seemed to be a new "diet", fad, or controversy about what was and was not healthy for the average person. I found this to be so confusing and frustrating. I wanted to figure out what healthy was for me and then also be able to help others do the same. This is one of the reasons that led me to become a certified behavioral health and life coach. I now understand that everybody and EVERY BODY is uniquely different! And no one fits the “traditional mold”. I love empowering others to find out what the answers are for their unique body. .”

“Circumstances might be outside of our control, but choices are ours!”
KAHA TAHI = Strength Together